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Phase 3: Unstoppable...ish

I did it! 30 days of the Miracle Morning. Well, sort of. I'll admit to missing a few days here and there.  Hal describes this phase as "unstoppable", and that this new habit now "transcends the space between something you're trying and who you're becoming. " Hmm. I guess I missed this memo because honestly, I didn't find this last ten days to be any easier than the last twenty days! Maybe it's because I wasn't super consistent and skipped a few days. He does write that, "taking a few days off before you've invested the necessary time into positively reinforcing the habit makes it difficult to get back on track."  Part of the challenge during this phase was a new obstacle: my eldest child starting school. Starting school meant more anxieties for little ones, which meant more middle of the night wake ups, which meant I was more tired, which meant I hit the snooze button more than I should have. The kids were also waking up 30 min...
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Phase 2: Uncomfortable

I have officially gone twenty days! Hal says the second 10-day phase is "still uncomfortable and will require discipline and commitment". I'll say. Full disclosure: I did not wake up early enough probably about 1/3 of the time. I'll blame a spattering of morning migraines, staying up too late, and once my phone died mysteriously in the night. Ha! I did institute the changes I talked about in my last blog post. I wrote a much more motivational, yet realistic and task-oriented affirmation. I still combined the meditation with the visualization, as I think that works best for me. My journaling had more intention as well, as I recalled the events of the day prior, acknowledged things I did well and tried to troubleshoot areas I wanted to improve upon.  I settled on the routine of starting with the meditation/visualization, affirmation, reading and then journaling. I saved the exercise for last as it was usually longest, and I could still do it even if I was interrupted by...
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Phase 1: Barely a Miracle (SAHM)

Phase 1: Unbearable Yeah, I think that’s pretty much how I would describe it. To use Hal’s own words: “Your body cries out: I don’t like how this feels .” That is an understatement; I think it’s fair to say that my body was found to be in a paralytic state, refusing to move in silent protest. My mind said "yes," but my eyelids said, "No." That being said, I only really missed one day, but otherwise I was able to participate in most (maybe not all… sshhh) of the morning routine. My first problem was taking melatonin. Not so much the taking of it, but the waking up from it, because I would wake up really groggy. I was taking one of those gummies and I wasn't sure if it was 5mg each (the dose was 2 gummies and I was only taking one). I also had a tendency to hit snooze if the phone was right next to me, so moving it to the bathroom did help increase my motivation. Unlike Hal, I never had a moment of life changing clarity on Day 1, but I think that maybe it ha...
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The Beginning - Miracle Morning

My sister-in-law and I came across a video from  The Awkward Mom  centered around the book,  The Miracle Morning  by Hal Elrod. Inspired by her... well... inspiring words, we decided we would try the same game plan for a month. Would our lives be transformed due to our ambitious early morning routines? Or would we just come out more tired than we started? Only time will tell! For some accountability, I asked her if she would mind doing a blog post every ten days over the course of the month, because the book actually divides the "30-Day Habit Strategy" into three phases:  Phase 1: Unbearable (Days 1-10) Phase 2: Uncomfortable (Days 11-20) Phase 3: Unstoppable (Days 21-30) It made sense to me that we could attempt to update with our thoughts/progress/motivation using those three separate phases.  Before we get ahead of ourselves, I'll give you a little breakdown of the essence of the book.  Hal asks us, "Have you ever felt like you were living on the wr...
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